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Nutrient deficiencies are a common cause of ongoing thyroid symptoms, and addressing these deficiencies can often help relieve symptoms very quickly. Selenium at a dose of 200 mcg per (or 83 mcg per day when combined with myo-inositol) can support anxiety, thyroid antibodies, and hair loss. Ferritin is the iron storage protein. Low levels can cause fatigue, heavy periods, hair loss, restless legs, and prevent proper conversion of thyroid hormone. You can see where your levels are at with a blood
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