If I could only workout for 4 days each week, here’s a spilt I’d do #workout #gym
0:37
If I could only workout for 4 days each week, here’s a spilt I’d do #workout #gym
50.4K views5 months ago
YouTubeAddison
Leg day for the ladies #gym #workout
0:58
Leg day for the ladies #gym #workout
10.8K views5 months ago
YouTubeAddison
Full week of workouts — lifting hard, fueling properly and always making sure to recover after ✅🫶🏼 | Addison-Online Trainer
0:27
Full week of workouts — lifting hard, fueling properly and always making sure to recover after ✅🫶🏼 | Addison-Online Trainer
11.3K views8 months ago
FacebookAddison-Online Trainer
Upper body day 🤟🏼🤟🏼 I haven’t posted a workout in forever so figured it was time to get back to it. Here’s what a typical upper body day looks like for me. At the moment I’m hitting upper body 2-3x/month with it consisting of mainly shoulders! I have been loving the shoulder pumps lately, but I’m also enjoying the few back movements that are in the routine right now!! @darcsportathletics | ADDISON ⬆️ they are still having their 30% off cyber sale so don’t forget to buy your girlfriend everyt
0:47
Upper body day 🤟🏼🤟🏼 I haven’t posted a workout in forever so figured it was time to get back to it. Here’s what a typical upper body day looks like for me. At the moment I’m hitting upper body 2-3x/month with it consisting of mainly shoulders! I have been loving the shoulder pumps lately, but I’m also enjoying the few back movements that are in the routine right now!! @darcsportathletics | ADDISON ⬆️ they are still having their 30% off cyber sale so don’t forget to buy your girlfriend everyt
7.2K views10 months ago
FacebookAddison-Online Trainer
Quad day workout #legday #gym | Addison-Online Trainer
1:04
Quad day workout #legday #gym | Addison-Online Trainer
4K views8 months ago
FacebookAddison-Online Trainer
Day 4 Home Exercise Program
1:51
Day 4 Home Exercise Program
9.2K views7 months ago
TikTokadansukka5
watching the ending and then straight back into the beginning has me rolllling 😂 @bicahapp @Addison Bounds full workout! 🩷 Hip Thrusts 2x10, 2x8 🩷 Side Steps 4x40 🩷 RDL 2x8, 2x6 🩷 Split Squats 4x6e try this out, friends!!! #workout @Alani Nutrition #workoutroutine #couple #alaniathlete #mom
2:52
watching the ending and then straight back into the beginning has me rolllling 😂 @bicahapp @Addison Bounds full workout! 🩷 Hip Thrusts 2x10, 2x8 🩷 Side Steps 4x40 🩷 RDL 2x8, 2x6 🩷 Split Squats 4x6e try this out, friends!!! #workout @Alani Nutrition #workoutroutine #couple #alaniathlete #mom
305.7K views8 months ago
TikTokomgitschloeb
0:19
The song is actually how it feels to finally feel confident and comfortable in my body again!!!! 🥹🥹🥹 I want to pose finally. I’m willing to workout in a sports bra again. It’s been such a good feeling getting back to a place where I feel comfortable New @shedarcsport drop | 12.14.25 | Addison-Online Trainer
55.5K views10 months ago
FacebookAddison-Online Trainer
2:37
Dare you guys to put your husband through a @bicahapp workout 😂 #workout #wifey | Addison Bounds
Feb 25, 2025
FacebookAddison Bounds
0:26
Cup With Straw: The Best Way to Stay Hydrated
12.6K viewsMay 4, 2025
TikTokaddison.vodka
1:32
Sip It or Spill It Got WILD 😳🥂 Addison Vodka x Lucas Frost
1.8K views9 months ago
YouTubeTJ Dee TV
0:16
Muscle Vodka Pool Party🔥 #Bodybuilding
306 views2 months ago
YouTubeMuscle Vodka
0:52
i gave it my very best with the time i had. 6 weeks of trial and error. 6 weeks of learning, adjusting, and figuring things out along the way. it was a one of a kind journey hindi biro yung bodybuilding prep a different kind of suffering. it was cruel, it was tough, and there were times na ang hirap na talaga. but we pushed through, we showed up, and we gave it everything we had. we may not have gotten 1st place, but i’m proud of what we accomplished. juniors - 3rd place 🥉 novice d - 2nd place
222.8K views1 week ago
TikTokrjaylouise
2:37
@Chloe Gottschalk Bounds is never letting me just chill.. stay tuned for her squat challenge 👀
475K views6 months ago
TikTokcooking4wifey
1:21
Squatting 200 lbs: Distractions & Hype with Addison
498.1K viewsOct 1, 2025
TikTokomgitschloeb
0:27
He keeps my workouts pretty entertaining tho. #cutecat #catlover #vodka #fyp #petsoftiktok #workout #clingycat
902.3K viewsJul 20, 2025
TikTokvodkaandscotch
0:49
hit a 45 min glute and hamstring focused lift with me!! sometimes I don’t have over an hour to get a lift in, so this is usually what I do when I need to have a good yet quick lift! outfit from @DFYNE dc TAYLORNAOMI #glutes #hamstrings #gluteworkout
48.1K views1 week ago
TikToktaylor.naomi04
0:27
addison.traviss (@addison____3)’s videos with original sound - addison.traviss
30.5K views4 months ago
TikTokaddison____3
1:01
My old (and favorite) training split — considering switching back to this lately with just four training sessions per week!! Try it out 🤝🏼 #gymtok #workout @Darc Sport | ADDISON
258.5K viewsMar 31, 2024
TikTokaddison.brinley
2:26
Replying to @mia I hope this is helpful💗🤗 love y’all #track #trackandfield #healthy #tips #running
66.3K viewsJan 11, 2025
TikTokx.o.addison
See more
Static thumbnail place holder