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Dr A| Rebecca A | UGC on Instagram: "How to Use Inhalers Correctly!!!!!!! Salbutamol is a lifesaver, but only if it actually reaches your lungs! Most people use their "Ventolin" incorrectly and wonder why they are still wheezing. The Shake & Tilt: Shake the inhaler well, breathe OUT completely, tilt your head back slightly, and press as you start to breathe in SLOWLY. The 1-Minute Rule: If you need a second puff, wait at least 60 seconds. This gives the first puff time to open the "door" so the
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Instagramjourneyingwithdra
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