Let’s TONE and TIGHTEN that tummy with this quick core workout you can do anywhere!! These are some of my favorite moves to sculpt and strengthen your abs: ✨ Standing Side Crunch ✨ Bicycle Twist ✨ Plank with Leg Lift All you need is a few minutes and a can-do attitude!!! Want MORE core workouts just like this? You can find tons of fun and effective routines in my Denise Austin Membership! Let’s feel STRONG and CONFIDENT together!! xoxoxo | Denise Austin
0:23
Let’s TONE and TIGHTEN that tummy with this quick core workout you can do anywhere!! These are some of my favorite moves to sculpt and strengthen your abs: ✨ Standing Side Crunch ✨ Bicycle Twist ✨ Plank with Leg Lift All you need is a few minutes and a can-do attitude!!! Want MORE core workouts just like this? You can find tons of fun and effective routines in my Denise Austin Membership! Let’s feel STRONG and CONFIDENT together!! xoxoxo | Denise Austin
109.9K viewsJul 14, 2025
FacebookDenise Austin
TUMMY TONING TIME!!!! Here’s some of my very FAVORITE STANDING AB moves!!! Your CORE works together with all the other muscles in your body.. that’s why I LOVE these full-body moves. Focus on good posture, lift tall, and feel those abs engage! Zip up your abs!! This is just a sneak peek of my 8-Minute Standing Abs Workout.. you can find the full version inside my Premium Membership at DeniseAustin.com! Only $49 right now for an ENTIRE year. Let’s get moving together! Xoxo | Denise Austin
1:09
TUMMY TONING TIME!!!! Here’s some of my very FAVORITE STANDING AB moves!!! Your CORE works together with all the other muscles in your body.. that’s why I LOVE these full-body moves. Focus on good posture, lift tall, and feel those abs engage! Zip up your abs!! This is just a sneak peek of my 8-Minute Standing Abs Workout.. you can find the full version inside my Premium Membership at DeniseAustin.com! Only $49 right now for an ENTIRE year. Let’s get moving together! Xoxo | Denise Austin
83K viewsOct 21, 2025
FacebookDenise Austin
Tone and tighten up your tummy with one of my favorite standing exercises!! It’s easy…effective…and only requires ONE MINUTE out of your day to put your core to work!! Give it a try and let me know how you feel!! You’ve GOT THIS!!! | Denise Austin
0:37
Tone and tighten up your tummy with one of my favorite standing exercises!! It’s easy…effective…and only requires ONE MINUTE out of your day to put your core to work!! Give it a try and let me know how you feel!! You’ve GOT THIS!!! | Denise Austin
98.1K viewsAug 14, 2024
FacebookDenise Austin
Tone and tighten up your tummy with one of my favorite standing exercises!! It’s easy…effective…and only requires ONE MINUTE out of your day to put your core to work!! Give it a try and let me know how you feel!! You’ve GOT THIS!!! #workoutmotivation #standingabs #abworkout #nofloorcore #fitover50 #healthyaging | Denise Austin
0:37
Tone and tighten up your tummy with one of my favorite standing exercises!! It’s easy…effective…and only requires ONE MINUTE out of your day to put your core to work!! Give it a try and let me know how you feel!! You’ve GOT THIS!!! #workoutmotivation #standingabs #abworkout #nofloorcore #fitover50 #healthyaging | Denise Austin
112.4K views11 months ago
FacebookDenise Austin
Bye Bye Meno Belly!!!! Hello …New Abs!!! These are 2 of my favorite Quick Ab moves to help strengthen your core, support good posture, and keep your midsection feeling tight and strong at every stage of life… especially for us women over 50 ..A strong core is the foundation for balance, stability, and feeling confident as we age. Consistency is key. Tried and True..Just a few minutes a day really does make a difference. If you’re ready to focus on your core this season, my NEW winter issue of Fi
0:29
Bye Bye Meno Belly!!!! Hello …New Abs!!! These are 2 of my favorite Quick Ab moves to help strengthen your core, support good posture, and keep your midsection feeling tight and strong at every stage of life… especially for us women over 50 ..A strong core is the foundation for balance, stability, and feeling confident as we age. Consistency is key. Tried and True..Just a few minutes a day really does make a difference. If you’re ready to focus on your core this season, my NEW winter issue of Fi
1.5M views10 months ago
FacebookDenise Austin
✨ Struggling with stubborn belly fat? Let’s blast it—together! Join Denise’s 14-Day MenoBelly Blast Challenge, exclusively for premium members! You’ll get targeted workouts and belly-slimming recipes designed to help reduce belly fat and boost confidence—all while being supported by a community of amazing women just like you! Let’s reclaim our strength, one day at a time! 💖 | Denise Austin
0:08
✨ Struggling with stubborn belly fat? Let’s blast it—together! Join Denise’s 14-Day MenoBelly Blast Challenge, exclusively for premium members! You’ll get targeted workouts and belly-slimming recipes designed to help reduce belly fat and boost confidence—all while being supported by a community of amazing women just like you! Let’s reclaim our strength, one day at a time! 💖 | Denise Austin
124 viewsMay 28, 2025
FacebookDenise Austin
Let’s blast that #Menopause belly fat with these FUN kickboxing inspired moves!! Give them a try today!!! #Kickboxing #FitOver50 #Workout | Denise Austin
0:33
Let’s blast that #Menopause belly fat with these FUN kickboxing inspired moves!! Give them a try today!!! #Kickboxing #FitOver50 #Workout | Denise Austin
67.1K views8 months ago
FacebookDenise Austin
0:29
Bye Bye Meno belly! Here are 2 of my favorite Quick Ab Moves for strengthening your core and supporting your waistline—especially before and after menopause. Consistency is key… a few minutes a day can make a BIG difference! Let’s feel strong and confident at every age!!!!! For more… join my new Vitality Program and FEEL AMAZING!! Link is in my bio | Denise Austin
1.5M viewsApr 15, 2025
FacebookDenise Austin
0:15
You can do these standing ab moves anytime… anywhere!! Let’s do this TOGETHER!! XoxoPS - if you’re looking for more full length workouts, join my membership and save 25% with code JULY25!! Link in bio! | Denise Austin
22K viewsJul 29, 2024
FacebookDenise Austin
2:48
Express Abs Routine | Denise Austin #short #core #abs #weightloss #strength #obliques #befit
2K views1 month ago
YouTubeBeFit.
2:58
3 Minute Ultimate Fat Burn | Denise Austin #short #cardio #abs #weightloss #burnfat befit #fitness
1.4K views1 month ago
YouTubeBeFit.
0:36
Let’s work our ABS today!! Two quick moves that you can do anytime, anywhere to whittle down that menopause belly!! These are both standing ab moves, so you don’t even have to get down on the floor! ✨ Low-Impact High Knees 🔥 Add your upper body to make it harder - the more muscles you use the more calories you burn!! ✨ Standing Cross-Body Crunch 🔥 Hold light weights to really kick this move up a notch! Workout with me today… YOU got this!! #menopause #menopausebelly #menobelly #workoutmotivati
Jan 22, 2025
FacebookDenise Austin
0:33
Let’s blast that #Menopause Belly fat with these FUN kickboxing inspired moves!! Give them a try today!!! #MotivationMonday #FitOver50 | Denise Austin
94.7K viewsJun 3, 2024
FacebookDenise Austin
0:35
One of my all time FAVORITE standing ab moves!! This one strengthens the core muscles and targets the obliques that help shape your waistline!! If you love this move, you will LOVE so many of my workouts on DeniseAustin.com… I even have full standing ab routines! Become a member and save 25% today with code GOALS25 - this sale ends tomorrow!!!! | Denise Austin
2 viewsJan 30, 2025
FacebookDenise Austin
0:28
Join me for this quick Menopause Belly move today!!! Try this core exercise for 1 minute on each side every day to help that problem area that so many of us have!! Plus…it helps with ab strength, back health, and improving balance!! Think of it as “Denise’s Daily Habits”… start with this one and then build on it…small, simple steps WILL add up!! Take action and build healthy daily habits towards betting on yourself!! YOU are always worth it!! Link in my bio to join my membership and get access t
365.8K views11 months ago
FacebookDenise Austin
0:22
Do these 3 moves to burn fat fast while you’re inside!! When you can’t fit in a full workout, or make it outside for a walk, lace up your sneakers and give these moves a try instead. All three movements are low-impact but still so effective for getting your heart rate up. Incorporating both your upper and lower body will really get your blood pumping! #FitOver50 #IndoorWorkout | Denise Austin
277.9K views8 months ago
FacebookDenise Austin
0:57
OUR CORE.. OUR LOWER BELLY needs to be STRONG at any age but especially for us women over 50!!! Now that I’m 67 i focus and I try to incorporate more standing AB workouts into my routine which are not only a GREAT way to stay fit without ever having to get on the floor, but they help you to stabilize your body!! These Lower Tummy Trimmers are incredible for targeting and tightening the lower belly, plus you can do them anywhere and in minimal amounts of space! Don’t let your age EVER hold you ba
74.8K viewsOct 12, 2024
FacebookDenise Austin
1:42
Join me for a quick fat-blasting workout this morning!! You won’t need any equipment and it’s only 8-Minutes long. This quick cardio and toning fat blast routine is so great and will get your blood pumping… the perfect start to your Saturday! Move your body with me now and you will have great energy and a positive attitude all day long!! Full workout link in bio! | Denise Austin
4 viewsFeb 8, 2025
FacebookDenise Austin
0:28
Join me for this quick Menopause Belly move today!!! Try this core exercise for 1 minute on each side every day to help that problem area that so many of us have!! Plus…it helps with ab strength, back health, and improving balance!! Think of it as “Denise’s Daily Habits”… start with this one and then build on it…small, simple steps WILL add up!! Take action and build healthy daily habits towards betting on yourself!! YOU are always worth it!! Link in my bio to join my membership, get 30 days fre
Feb 5, 2025
FacebookDenise Austin
1:30
FAT BLASTING and TOTAL BODY TONE!!!! Are you ready for a quick 8-minute routine today? Let’s GO!! This workout packs a punch with a some cardio and some head-to-toe toning. 💪 it’s the ultimate fat-blasting combo 🚀 Best part? You can do this routine anywhere since no equipment is needed. These 8 minutes boosts your metabolism and definitely gives you some ENERGY!!! I promise you will feel so AWESOME!!!! If you’re craving more, we’ve got more no-equipment workouts waiting for you at Deniseaustin
54.8K views8 months ago
FacebookDenise Austin
3:00
Quick Fat Blasting Walk | Denise Austin #short #cardio #walking #weightloss #burnfat #intervals
2.7K views1 month ago
YouTubeBeFit.
3:00
3 Minute Cardio Fat Blast | Denise Austin #short #cardio #abs #weightloss #burnfat #dance
8 views1 month ago
YouTubeBeFit.
2:57
3 Min Cardio Fat Burn Routine #short #deniseaustin #weightloss #cardio #quickworkout
37 views1 month ago
YouTubeBeFit.
2:16
Happy Friday!!! If you’re looking for a great way to feel strong and energized heading into the weekend, my 20-minute Weight Training 101 is a perfect place to start. This workout has always been one of the most-loved routines on my platform because it’s empowering, effective, and designed especially for women who want to build strength safely and confidently. One member even told me she wished it showed up every week because she loved it so much… and that’s exactly why I keep bringing it back.
97.5K views8 months ago
FacebookDenise Austin
0:25
Get Rid of Fupa with This Home Workout
2M viewsApr 16, 2024
TikTokaustinprattfitness
0:32
Replying to @2unrly #FitOver50 exercises with weights! #workouts #deniseaustin
1.1M viewsAug 14, 2022
TikTokthedeniseaustin
0:32
Flatten your lower belly with this one move!!! It really works!! | Denise Austin
497.7K viewsMar 30, 2024
FacebookDenise Austin
0:51
Try these 3 moves…they really work!!! #fitover50 | Exercise Workout Tips
428.2K viewsMar 26, 2023
TikTokthedeniseaustin
0:28
Bye Bye Meno Belly! Quick Ab Moves for Women Over 50
109.2K views10 months ago
TikTokthedeniseaustin
0:51
Flat, Rock-Hard Tummy: 3 No-Equipment Moves
94.2K views4 months ago
TikTokthedeniseaustin
See more
Static thumbnail place holder