Want to improve your balance? Denise Austin demonstrates two quick and easy stretches that you can do anywhere. #DeniseAustin #Fitness #AARP #BalanceMovements #Exercise #CoreStrength #StayFit | AARP
0:36
Want to improve your balance? Denise Austin demonstrates two quick and easy stretches that you can do anywhere. #DeniseAustin #Fitness #AARP #BalanceMovements #Exercise #CoreStrength #StayFit | AARP
321.9K viewsApr 7, 2025
FacebookAARP
Denise Austin: Ease stiffness. Improve mobility. Feel better.
0:45
Denise Austin: Ease stiffness. Improve mobility. Feel better.
3K views8 months ago
YouTubeAARP Ohio - The Buckeye State!
Do you experience back pain or sciatica? Denise Austin demonstrates two stretches that help relieve sciatica pain by working out your hamstrings. #DeniseAustin #Fitness #AARP #Sciatica #Stretches #StayFit #CoreStrength #Exercise | AARP
0:45
Do you experience back pain or sciatica? Denise Austin demonstrates two stretches that help relieve sciatica pain by working out your hamstrings. #DeniseAustin #Fitness #AARP #Sciatica #Stretches #StayFit #CoreStrength #Exercise | AARP
110.2K viewsJul 8, 2024
FacebookAARP
Stretching for flexibility is such an important part of overall fitness and feeling your best! Taking the time to elongate your muscles helps improve mobility, reduces stiffness, and keeps your body moving with ease. Just remember… never over-extend, just listen to your body, and focus on your breath.Let’s keep feeling good!!! I have a variety of workouts, including Stretching and Yoga Routines for you in my DeniseAustin.com membership! AND GREAT NEWS you can save 50% now through the end of the
1:39
Stretching for flexibility is such an important part of overall fitness and feeling your best! Taking the time to elongate your muscles helps improve mobility, reduces stiffness, and keeps your body moving with ease. Just remember… never over-extend, just listen to your body, and focus on your breath.Let’s keep feeling good!!! I have a variety of workouts, including Stretching and Yoga Routines for you in my DeniseAustin.com membership! AND GREAT NEWS you can save 50% now through the end of the
96.4K viewsSep 18, 2025
FacebookDenise Austin
Happy Weekend !!!!!!! Join me for some FEEL GOOD movement with my quick Grounding Yoga Stretch session… it only takes 2 minutes! Let’s get moving today… this simple series will help lengthen and elongate your spine — your lifeline! A little movement goes a long way toward feeling good all day long! Great too for releasing any tension in your body !!!! Love you all… xoxoxo | Denise Austin
2:12
Happy Weekend !!!!!!! Join me for some FEEL GOOD movement with my quick Grounding Yoga Stretch session… it only takes 2 minutes! Let’s get moving today… this simple series will help lengthen and elongate your spine — your lifeline! A little movement goes a long way toward feeling good all day long! Great too for releasing any tension in your body !!!! Love you all… xoxoxo | Denise Austin
32.9K views11 months ago
FacebookDenise Austin
Save this workout for whenever you need a GREAT stretch…its tones too!! #yoga #toningworkout #fitover50
0:29
Save this workout for whenever you need a GREAT stretch…its tones too!! #yoga #toningworkout #fitover50
9.9K viewsJan 2, 2023
TikTokthedeniseaustin
March Wake Up Workout!! Let’s start the month out right with my new Wake Up Workout! In just five minutes we will stretch, get our blood flowing, and set a positive, uplifting tone for | Denise Austin
1:00
March Wake Up Workout!! Let’s start the month out right with my new Wake Up Workout! In just five minutes we will stretch, get our blood flowing, and set a positive, uplifting tone for | Denise Austin
Mar 2, 2019
FacebookDenise Austin
11:04
Denise Austin Revealed 3 ‘Simple’ Exercises for Women ‘Over 50’
Oct 6, 2025
prevention.com
0:40
The perfect addition to your morning routine!🌞 Shop this HoMedics with Denise Austin Stretch Mat to start your days feeling refreshed, here: https://bit.ly/3JREe1g 🧘‍♀️ | HSN
752 views11 months ago
FacebookHSN
0:26
Stretch your back and trim your waistline, all while sitting at your desk! Fitness expert Denise Austin demonstrates proper form for the seated twist. #DeniseAustin #ExerciseReels #BackStretch #AARP | AARP
17.7K viewsJan 7, 2025
FacebookAARP
0:34
HoMedics Stretch Mat for Ultimate Relaxation
5.5K views11 months ago
TikTokelducho.thrift
0:09
It’s APRIL!!! Such a beautiful month….. The perfect time to refresh and renew!!! I want to encourage you all to start off this new month with my quick good morning stretch workout!!! Getting some movement in first thing in the morning is great for your MIND, BODY and SOUL!!! Full workout 👉 link in bio! | Denise Austin
3 viewsApr 1, 2024
FacebookDenise Austin
0:37
Tone and tighten up your tummy with one of my favorite standing exercises!! It’s easy…effective…and only requires ONE MINUTE out of your day to put your core to work!! Give it a try and let me know how you feel!! You’ve GOT THIS!!! #workoutmotivation #standingabs #abworkout #nofloorcore #fitover50 #healthyaging | Denise Austin
112.4K views10 months ago
FacebookDenise Austin
0:14
Top 3 Waist-Trimming Exercises for Women Over 50
37.1K viewsOct 4, 2022
TikTokthedeniseaustin
0:26
I love hearing comments like this!!! I have loved Pilates for years… and it brings me so much JOY to hear that what I do helps people exercise consistently and enjoy it!!
27.6K viewsApr 18, 2024
FacebookDenise Austin
0:51
Triangle Wake-Up Stretch
4 views3 months ago
YouTubeRetro Workouts
0:09
Your December Fitness Plan | Advent Series Sneak Peek (15–20 Min Workouts)
360 views10 months ago
YouTubePerfecting pilates
0:30
Prioritize Your Health with Centrum Silver Multivitamin
7.7M viewsDec 21, 2023
TikTokthedeniseaustin
0:22
Denise Austin's Menopause Belly | Wood Chopper
92.9K viewsMay 21, 2024
YouTubeDenise Austin
0:41
Happy Sunday!!!! Here’s 3 SIMPLE MOVES to help tone and tighten your tummy and trim your waistline!! You can easily incorporate these exercises into your workout routine or do anytime around the house!! Let’s get fit together!! Хохо #fitover50 #abworkout #coretraining | Denise Austin
84K views8 months ago
FacebookDenise Austin
0:24
Travel Tips for Staying Energized on Busy Days
50.8K viewsJun 6, 2025
TikTokthedeniseaustin
0:08
Denise Austin looking good in old workout outfit 047
6K viewsOct 23, 2022
YouTubeSilvRazor7
0:19
SO EXCITED!!!!! I will be on LIVE TV tonight for a BRAND NEW launch on @hsn! The HoMedics Stretch Back Mat is so incredible… it will help you stretch your entire spine from your neck all the way down to your glutes…FEELS so good!!! You will recover and relax!! TUNE IN to my LIVE airing LAUNCH starting at 12 midnight tonight (9pm pst)!!! And all day tomorrow.. check my bio to check it out! #LoveHSN | Denise Austin
Mar 12, 2024
FacebookDenise Austin
0:17
december morning routine🎀🌨️ #morningroutine #christmas #december #aesthetic #holidayseason
45.9K views9 months ago
YouTubeAlea Sedona
0:22
5 Minute Healthy Breakfast | Cozy December Morning Mini Vlog ✨🥣
2.2K views10 months ago
YouTubeNothing Fancy by Anu
1:29
5 Pickleball Warmup Stretches for Health and Success!
2.1K viewsMar 5, 2024
YouTubeThe Pickleball Clinic
0:44
Workout with me today!! These moves will firm your ARMS, CHEST & SHOULDERS… Do each move for 1 minute for a sexy upper body!! The Workout: 1. Back Fly 2. Tricep Kickback 3. Bicep Curl 4. Side Shoulder Raise 5. Lunge w/ Overhead Press 6. Lunge w/ Front Raise 7. Plank Finish with a mini stretch… You GOT this!!! Xoxo | Denise Austin
Jul 3, 2023
FacebookDenise Austin
1:01
Staying active at 68 means recovery is key! I’m partnering with @dpltherapy to share what’s helping me feel my best... the dpl® Flex Pad Joint Wrap! Red infrared light therapy helps relieve soreness, improve circulation, and ease joint stiffness all in just 20 minutes! Use code DENISE for 35% off all LED Technologies products (dpl® reVive Light Therapy™), valid Nov 10–Dec 2, 2025 #Ad #PainRelief #RecoveryTools #dpltherapy *Applicable to the purchase of full-price products only. Already-discounte
170.3K views10 months ago
FacebookDenise Austin
0:45
Do you experience back pain or sciatica? Denise Austin demonstrates two stretches that help relieve sciatica pain by working out your hamstrings. Check the link in our comments for more ⬇️ | AARP
6.3K views9 months ago
FacebookAARP
0:26
I love hearing comments like this!!! I have loved Pilates for years… and it brings me so much JOY to hear that what I do helps people exercise consistently and enjoy it!! Here’s one of the best Pilates moves you can do.. It’s the Single Leg Stretch. It really targets your entire core, and helps to stabilize the spine. As I’ve always said, your spine is your lifeline!!! Give this move a try today! And if you love it, download my app for the full workout along with more full Pilates workouts!! | D
Apr 17, 2024
FacebookDenise Austin
See more
Static thumbnail place holder