Building strength and muscle mass: optimize training & nutrition for longevity (AMA #71 rebroadcast)
1:57:50
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49.8K views3 months ago
YouTubePeter Attia MD
The Longevity Toolkit: Peter Attia’s 5 Tactics to Improve Longevity
15:42
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224.9K views11 months ago
YouTubePeter Attia MD
How people over 65 can reduce their fall risk
2:43
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49.2K views2 months ago
YouTubePeter Attia MD
395 – Brain lipidology: understanding APOE, cholesterol homeostasis, Alzheimer’s disease, & more
1:44:10
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YouTubePeter Attia MD
AMA #76: Peter evaluates longevity drugs, aspirin for CVD, and strategies to improve muscle mass
0:54
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20.1K views11 months ago
YouTubePeter Attia MD
Why healthspan is a crucial component of longevity | Peter Attia, M.D.
3:06
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4 views1 month ago
YouTubePeter Attia MD
Longevity interventions, exercise, diagnostic screening, managing apoB, and more (AMA 78 sneak peek)
19:04
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YouTubePeter Attia MD
15:48
I LOST 40 Pounds Of Belly Fat So FAST It Feels illegal! Dr. Peter Attia
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14:47
Peter evaluates longevity drugs, aspirin for CVD, & strategies to improve muscle (AMA 76 sneak peek)
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YouTubePeter Attia MD
2:31:27
365 ‒ Training for longevity: A roundtable on building strength, preventing injury, protein, & more
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YouTubePeter Attia MD
5:40
How to Live Longer and Stay Young Physically and Mentally
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Women & fitness after 50: balancing zone 2 and lifting
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YouTubePeter Attia MD
2:16
The Holy Grail Metric of Longevity | Peter Attia
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YouTubePeter Attia MD
1:58
Could GLP-1s Impact Aging and Cognitive Health? | Peter Attia, M.D.
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Exercise for preserving cognitive function | Peter Attia, M.D.
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5 core principles behind every successful diet | Peter Attia, M.D.
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38:22
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YouTubePeter Attia MD
1:56
Your grip strength could predict your lifespan
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1:36
Blue light and sleep | Peter Attia, M.D.
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How Sauna Use Can Impact Brain Health and Longevity | Rhonda Patrick, Ph.D.
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1:25
Can Alzheimer’s patients get better? | Gayatri Devi, M.D.
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YouTubePeter Attia MD
6:26
The Four Questions That Changed My Life at 70 | Walter Green
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2:12
Why Building Muscle Now Protects You Later in Life | Rhonda Patrick, Ph.D.
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8:04
GLP-1s: Safe Dosing, Nutrition & Impact on Longevity | Rhonda Patrick, Ph.D.
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369 ‒ Rethinking protein needs for muscle and longevity, and the benefits of creatine & sauna use
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373 – Thyroid function & hypothyroidism: how new approaches are transforming care
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10:04
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9:42
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15:41
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